Health & WellnessWednesday, November 11
Vin Yin
Wednesday, November 11 · 7-8 p.m. · Anchored Mind
7-8 p.m.
- When
- Wednesday, November 11 · 7-8 p.m.
- Where
- Anchored Mind1265 Minhinette Drive · Roswell, GA · 30075
- Good to know
About this event
Move through a gentle, breath-led vinyasa sequence before settling into longer, deeper yin-inspired holds. Vin Yin combines the energizing benefits of flowing movement with the grounding, restorative qualities of stillness and deep stretching. Bring your own mat! Expect mindful movement, longer holds, focused breathing, and plenty of space to slow down and reconnect with your body. Open level, gently heated.
From Anchored Mind
Listed by Mindbody: Roswell, GA, gathered by the Kennesaw events calendar.