Health & WellnessThursday, November 19
Beginner Strength Training
Thursday, November 19 · 5:30-6:15 p.m. · Maximum One Greater Atlanta – West Metro/Pinnacle/Hiram
- When
- Thursday, November 19 · 5:30-6:15 p.m.
- Where
- Maximum One Greater Atlanta – West Metro/Pinnacle/Hiram76 Highland Pavilion Court, Suite 141 · Hiram, GA · 30141
About this event
Beginner Strength Training in Hiram, GA 💪
This is a beginner-friendly strength class designed to help you learn the fundamentals of lifting in a supportive, judgment-free environment. Your instructor will break down each exercise step-by-step, teaching proper form, why the movement matters, and how to build strength safely and confidently.
Expect slower pacing, plenty of coaching, and the opportunity to ask questions as you go. Whether you're brand new to lifting or just want to refine your technique, this class will help you build a strong foundation that carries into every workout you do.
No experience required—just come ready to learn and get stronger.
Advanced lifters are welcome too! This will be a great workout and accessible for all fitness levels.
Questions? Contact info@boldcardiodance.com 📧
From Miranda Stutesman
Listed by Punchpass (ICS feeds), gathered by the Kennesaw events calendar.