Health & WellnessMonday, November 23
Yin Yoga
Monday, November 23 · 12-12:45 p.m. · The Coliseum at Jackson Healthcare
12-12:45 p.m.
- When
- Monday, November 23 · 12-12:45 p.m.
- Where
- The Coliseum at Jackson Healthcare2585 Northwinds Parkway · Alpharetta, GA · 30009
- Good to know
About this event
Yin seeks to target the deep connective tissue (fascia), expanding and stretching, the body. It's core principle is holding postures on the mat for an extended period, opening the body gradually, releasing tension in both muscles and connective tissue.
From The Coliseum at Jackson Healthcare
Listed by Mindbody: Alpharetta, GA, gathered by the Kennesaw events calendar.