Health & WellnessMonday, November 16
Bold Bootcamp (Strength Training)
Monday, November 16 · 5:30-6:15 p.m. · Maximum One Greater Atlanta – West Metro/Pinnacle/Hiram
- When
- Monday, November 16 · 5:30-6:15 p.m.
- Where
- Maximum One Greater Atlanta – West Metro/Pinnacle/Hiram76 Highland Pavilion Court, Suite 141 · Hiram, GA · 30141
About this event
Strength Training Classes for Women in Hiram, GA 💪
Discover what you're capable of!
Bold Bootcamp is a full-body strength training class designed to help women feel stronger in everyday life. Primarily using dumbbells, you'll work through a variety of strength-focused workouts that challenge your muscles, improve endurance, and keep things fresh from week to week.
No two classes are exactly alike. We use different training styles, formats, and muscle group focuses throughout the month so you stay engaged, continue progressing, and never feel stuck doing the same workout over and over again.
Our ACE Certified Instructors will meet you where you are and help you reach your fitness goals.
✨ Beginner-friendly with modifications for all fitness levels ✨ Focused on building strength, not perfection ✨ Supportive, judgment-free environment ✨ Fresh workouts that keep you motivated and progressing (while also having fun!)
If you're completely new to strength training and want extra coaching on form and technique, we recommend starting with our Beginner Strength Training: https://boldcardiodance.punchpass.com/calendar?course=201816 class before joining Bootcamp.
Come as you are. Leave feeling stronger than when you walked in.
Questions? Contact info@boldcardiodance.com ✉️
From Nicole Sciortino
Listed by Punchpass (ICS feeds), gathered by the Kennesaw events calendar.