Health & WellnessMonday, November 9
Pilates Reformer I
Monday, November 9 · 1:30-2:30 p.m. · Absolute Pilates
1:30-2:30 p.m.
- When
- Monday, November 9 · 1:30-2:30 p.m.
- Where
- Absolute Pilates6238 Old Highway 5 Suite C-4 · Woodstock, GA · 30188
- Good to know
About this event
Learn to move with intention and purpose as we cover the basic movement patterns and general fitness work from the classical work of Joseph Pilates. With countless exercises, our Group Reformer classes always feel fresh and new! Experience a full body workout designed with a deliberate pace to challenge your core strength, agility and flexibility. Reformer I: For the beginner student in Pilates. For those who have never experienced Pilates, we recommend a few privates before joining a group.
From Absolute Pilates
Listed by Mindbody: Woodstock, GA, gathered by the Kennesaw events calendar.