Health & Wellness

Strength a

Senergy Fitness

When: No date ahead
Where: Senergy Fitness10595 Old Alabama Road Connector Ste 21 · Alpharetta, GA · 30022

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About this event

Foundational strength work focused on large movement patterns like upper/lower splits, push/pull days, or muscle group pairings. Prioritizes muscle building and movement quality with limited or optional cardio elements.

From Senergy Fitness

Listed by Mindbody: Roswell, GA, gathered by the Kennesaw events calendar.