Health & WellnessFriday, November 6
Vin + Yin
Friday, November 6 · 10-11 a.m. · Giving Tree Yoga
10-11 a.m.
- When
- Friday, November 6 · 10-11 a.m.
- Where
- Giving Tree Yoga1295 West Spring Street #200 · Smyrna, GA · 30080
- Good to know
About this event
Can't decide between a warming and strengthening vinyasa class or a deep stretchy yin class? This class has you covered! Vin/Yin is 30 minutes of slow flow to warm the body and strengthen the muscles, followed by 30 minutes of deep yin stretches; long-held relaxed floor poses to stretch and stimulate the deep connective "yin" tissues of the body. It’s the perfect way to find balance in the body, mind, and spirit.
From Giving Tree Yoga
Listed by Mindbody: Smyrna, GA, gathered by the Kennesaw events calendar.