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SportsMonday, November 9

Ring Rhythm Boxing

Monday, November 9 · 6-7 p.m. · Quality Fitness Club

6-7 p.m.
When
  • Monday, November 9 · 6-7 p.m.
Where
Quality Fitness Club1303 Veterans Memorial Highway Southeast · Mableton, GA · 30126

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About this event

* Please note: This class is $25 for the first time. Further pricing can be discussed with the coach after ther first class* Punch, sweat, and sculpt your way to full-body conditioning in this high-energy boxing fitness class. Designed for all levels, this session combines proper boxing technique with intense cardio intervals, strength training, and core work. You’ll learn jabs, crosses, hooks, and footwork while burning calories, building endurance, and boosting confidence. No contact—just powerful fitness.

From Quality Fitness Club

Listed by Mindbody: Atlanta, GA, gathered by the Kennesaw events calendar.