Health & WellnessSaturday, November 14
Reformer Sculpt
Saturday, November 14 · 9-9:50 a.m. · Sacred Thread Yoga
9-9:50 a.m.
- When
- Saturday, November 14 · 9-9:50 a.m.
- Where
- Sacred Thread Yoga77 Georgia Avenue Southeast Unit 200 · Atlanta, GA · 30312
- Good to know
About this event
A contemporary reformer class that combines strength-focused movement with jumpboard cardio for a challenging and dynamic full-body workout. Designed to build stamina, control, and endurance, this class uses weights, props, and moves at a stronger pace while maintaining the precision and centered awareness of Pilates.
From Sacred Thread Yoga
Listed by Mindbody: Atlanta, GA, gathered by the Kennesaw events calendar.