Health & WellnessMonday, November 9
Power Vinyasa With Jana
Monday, November 9 · 6-7 p.m. · Aum Studio For Wellness LLC
6-7 p.m.
- When
- Monday, November 9 · 6-7 p.m.
- Where
- Aum Studio For Wellness LLC11550 Webb Bridge Way, #Suite B2 · Alpharetta, GA · 30005
- Good to know
About this event
Power Vinyasa yoga is an intermediate vinyasa practice designed to center your mind, bring balance & focus to your body and help you dive deeper into the wisdom of your heart. Vitality Flow opens our stagnant spaces through the asanas and our controlled breath. Optional arm balances will be cued and the time + space to bring your practice to the next level is encouraged. •Feel — Empowering, Strengthening & Restorative •Focus— Energy Flow, Inner Connection •Intensity— Dynamic
From Aum Studio For Wellness LLC
Listed by Mindbody: Alpharetta, GA, gathered by the Kennesaw events calendar.