Yoga

About this event

Yoga! Our Yoga classes that do not have a specific focus or style in the name are just good alignment based classes. Our studio is a training school for yoga instructors and most of our teachers trained here in our program. Our focus is on alignment based poses. We guide our students into a safe yoga practice by taking particular care of how their body is positioned in their poses to get the maximum benefit without injury or pain. Our teachers are ready and able to make modifications to poses with use of props and alternative alignment. Yoga Tuesday - 10:00 am - with Mike

From Etowah Valley Yoga