Health & WellnessMonday, November 16
Hot Yin and Deep Stretch
Monday, November 16 · 7-8:15 p.m. · Pure Motion Yoga
7-8:15 p.m.
- When
- Monday, November 16 · 7-8:15 p.m.
- Where
- Pure Motion Yoga1174-B Zonolite Place Northeast · Atlanta, GA · 30306
- Good to know
About this event
Set in a room heated above 90 degrees, this class focuses on deep stretches and prolonged yin holds. The heat enhances flexibility and aids in deeper muscle release. With deep stretches and yin holds this class is geared toward deep release of holding patterns and connective adhesions to allow for increased alignment and overall wellbeing.
From Pure Motion Yoga
Listed by Mindbody: Atlanta, GA, gathered by the Kennesaw events calendar.