Health & WellnessSaturday, November 14
be pilates hot
Saturday, November 14 · 11 a.m.-12 p.m. · Be Yoga
11 a.m.-12 p.m.
- When
- Saturday, November 14 · 11 a.m.-12 p.m.
- Where
- Be Yoga105 Church Street · Marietta, GA · 30060
- Good to know
About this event
This class is structured the same as a 60min traditional pilates mat class except it is led in our Hot Studio kept at 95 degrees. A total body workout that focuses on the deep core muscles, strengthening both the abdominals and the spine. Pilates has been shown to improve posture, balance and flexibility.
From Be Yoga
Listed by Mindbody: Marietta, GA, gathered by the Kennesaw events calendar.