Tapas Flow Series 2

About this event

Tapas Series 2 (formerly Ashtanga Flow) If you’ve come to Tuesday morning class in the past two months, you probably have already done this sequence with us — now it finally has its official name. In Sanskrit, tapas translates to “heat,” “discipline,” or “inner fire,” representing the transformative energy cultivated through dedicated practice. Tapas Series 2 is an onlYoga original designed sequence that blends the standing series of Ashtanga with elements of Dharma Yoga to create a practice that is both energizing and grounding. This thoughtfully built flow warms the body, builds strength and stability, and weaves in many of the traditional and meaningful elements that Dharma Yoga brings to the practice. Expect a steady, intentional sequence that challenges and supports you while creating space for breath, focus, and deeper connection to the practice.

From onlYoga