Health & WellnessMonday, November 16
Quickie / Power Flow
Monday, November 16 · 4-4:50 p.m. · Sacred Thread Yoga
4-4:50 p.m.
- When
- Monday, November 16 · 4-4:50 p.m.
- Where
- Sacred Thread Yoga77 Georgia Avenue Southeast Unit 200 · Atlanta, GA · 30312
- Good to know
About this event
This dynamic, breath-driven class builds strength and endurance. Expect upper body & core work woven into creative, alignment-based sequences. Perfect for students looking to level up, Power Flow blends athletic movement with mindfulness — all in a supportive, zen space. Leave feeling strong, grounded, and lit up from the inside out. Intensity: Athletic and energizing — great for anyone ready to sweat and push themselves safely.
From Sacred Thread Yoga
Listed by Mindbody: Atlanta, GA, gathered by the Kennesaw events calendar.