Chair Yoga with Corina Genson

About this event

Classes are weekly with a few out dates. Please check the unityatl.org Calendar for class confirmation.

Chair yoga classes are a gentle form of yoga that can be practiced while seated in a chair or using the chair for support while standing. This type of class focuses on basic yoga poses, stretching, and breathing exercises, making it accessible to individuals of all fitness levels, including beginners and those with physical limitations or injuries.

Overall, chair yoga classes offer a safe and inclusive way to experience the benefits of yoga, making it accessible to all.

Cost: Drop in for $20 or 5 classes for $75.

About Corina Genson

Corina Genson is a dedicated yoga, nutrition and lifestyle wellness consultant. She is passionate about guiding others towards a healthier, more balanced life.

As a registered Yoga Alliance teacher, Corina has completed her RYT-200, along with specialized training in Children’s yoga, Restorative, Yin, and Yoga for Athletes through YogaRenew. Her deep understanding of the mind and body connection is rooted in her extensive training and personal experience.

Corina’s mission is to inspire others to embrace wellness through yoga, nutrition, and mindful living. Whether you’re new to yoga or looking to deepen your practice, she is here to guide you on your journey toward vitality, balance, and overall well-being.

For more info: https://unityatl.org/classes/