Health & WellnessMonday, November 16
Barre | Ignite
Monday, November 16 · 6:15-7:05 p.m. · Exhale Atlanta
6:15-7:05 p.m.
- When
- Monday, November 16 · 6:15-7:05 p.m.
- Where
- Exhale Atlanta1065 Peachtree Street · Atlanta, GA · 30309
- Good to know
About this event
IGNITE shifts density downward — into the hips, glutes, and thighs — building heat quickly while maintaining alignment and control throughout. Sequencing challenges the primary movers of the lower body over extended time, while the core and upper body remain active through posture and stabilization.
From Exhale Atlanta
Listed by Mindbody: Atlanta, GA, gathered by the Kennesaw events calendar.