Health & WellnessToday
Power30: Core + Lower Body
Sunday, November 8 · 12:30-1 p.m. · [solidcore] Georgia
12:30-1 p.m.
- When
- Sunday, November 8 · 12:30-1 p.m.
- Where
- [solidcore] Georgia5161 Peachtree Parkway suite 610b · Peachtree Corners, GA · 30092
- Good to know
About this event
A 30-minute strength training class that targets your core and lower body. Perfect if you are strapped for time and still want an effective workout! Looking to improve functional movements like walking, climbing stairs, or lifting objects. This class is for you! Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] Georgia
Listed by Mindbody: Peachtree Corners, GA, gathered by the Kennesaw events calendar.