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Health & WellnessSunday, November 22

Box So I Can Brunch - Full Body Circuit Training

Sunday, November 22 · 9:30-10:30 a.m. · Roundhouse Kickboxing

9:30-10:30 a.m.
When
  • Sunday, November 22 · 9:30-10:30 a.m.
Where
Roundhouse Kickboxing2450 Piedmont Road Northeast Suite 170 · Atlanta, GA · 30324
Good to know
$28

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About this event

Various Rounds Consisting of 25 Minutes of Cardio-Driven Kickboxing On Long Bags Combined With 25 Minutes of Full-Body (Upper) Focused Strength Training Our Programs Are Designed So That Everyday You're Building On A New Skill. We'll Focus on Assessing Your Mobility, Muscular & Cardiovascular Endurance, While Building Your Physical & Mental Strength. Incorporating Specialized Equipment & Training Methods Proven To Spark New Growth, We'll Finally Test Out What You've Learned Throughout The Entire Process. **BRING YOUR OWN GLOVES/WRAPS; WE HAVE GLOVES AND WRAPS AVAILABLE FOR PURCHASE!**

From Roundhouse Kickboxing

Listed by Mindbody: Atlanta, GA, gathered by the Kennesaw events calendar.